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Is Therapy Really Worth It?

This week, a young individual in Glen & Yvette’s life asked if therapy as a single person is worth it and if they would’ve gone to therapy before getting married, how that would have affected their relationship now. The short answer: Therapy is very worth it. But why?

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Holiday

How to Rest Well & Be Present During the Holiday Season

December 7, 2022

The holidays for many people is one of the most joyful times of the year, but it also can come with added stress. What activities will we do? What time is dinner again? How will we get to church on time while still being present in the moment as our children empty their stockings and […]

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